RE: Complaint...

["Phil Harris" <phillip.harris1@xxxxxxx>]

You could always try the Phil Harris diet...

....you eat as much "junk" as you like but each time you go
shopping or buy a
burger or whatever then you put the same amount of money you spent on food
in a jar.

After about a year if you've been going well then you should have enough in
the jar to have liposuction to remove the excess of what you ate!

Phil

> -----Original Message-----
> From: Timothy Morris [mailto:timothy.morris@xxxxxxx]
> Sent: 29 October 2001 16:59
> To: ukha_d@xxxxxxx
> Subject: RE: [ukha_d] Complaint...
>
>
> I know of it. My brother and wife have just started it!
>
> My big problem is because I'm sitting down all day I simply don't burn
the
> calories. My equilibrium calorie intake is around 1000. The trouble is
I
> like my food too much, and I've let the weight creep on over the past
few
> years.
>
> I'm on a diet that was put together for me by a dietician, and is
> basically
> carbs and fibre with a bit of protein limited to 600 calories a day.
>
> Because I have to limit the calories I have to be really careful
> about what
> sort of dieting I do.
>
> Thanks though..
>
> Tim.
>
> > -----Original Message-----
> > From: Mark Harrison [mailto:Mark.Harrison@xxxxxxx]
> > Sent: 29 October 2001 15:27
> > To: ukha_d@xxxxxxx
> > Subject: RE: [ukha_d] Complaint...
> >
> >
> > Tim,
> >
> > I strongly recommend "The Atkins Diet".
> >
> > You do need to get the book (which is a glossy, American-style
> > paperback, called something along the lines of "The Miracle
Atkins
> > Diet."£)
> >
> > The book is hideously written, and you'll end up wanting to throw
> > something at the author for sheer arrogance, but it does work.
> >
> > I took off a stone in 14 days AND kept it off... The winner is
that it's
> > an easy diet to keep to, so it actually worked. Wheras on
previous ones,
> > I've cheated!
> > Mark Harrison
> > Head of Systems, eKingfisher
> > -----Original Message-----
> > From: Timothy Morris [mailto:timothy.morris@xxxxxxx]
> > Sent: 29 October 2001 10:28
> > To: ukha_d@xxxxxxx
> > Subject: RE: [ukha_d] Complaint...
> >
> >
> > Phil,
> >
> > Stop posting these tasty snack food snippets.
> >
> > I have got another two stone to loose, and because I spend my
whole time
> > sitting down, I'm limited to 600 calories a day ATM - no crisps,
nuts,
> > pizza or anything else that tastes nice, just pasta, and the odd
baked
> > potato.
> >
> > Tim - thinner but miserable.
> > -----Original Message-----
> > From: Phil Harris [mailto:phillip.harris1@xxxxxxx]
> > Sent: 28 October 2001 23:37
> > To: ukha_d@xxxxxxx
> > Subject: [ukha_d] Complaint...
> >
> >
> > Is it just my imagination or are bags of Tortilla Chips getting
more
> > crumpled nowadays ... I've only managed to get a small plate of
melted
> > cheese on tortillas out of a big 200g bag of 'em.
> >
> > There's a good half bag of crumbs left ... no good for melting
cheese
> > over and certainly no good for dipping. I'm disgusted!
> >
> > Phil
> >
> >
> > For more information: http://www.automatedhome.co.uk
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